Can the Ice Hack Help You Shed Pounds? The Science Behind This Viral Weight Loss Trend
The Ice Hack Diet is a new trend that is making waves in the constantly changing world of weight loss. This unorthodox strategy, which is promoted as a way to increase metabolism, asserts that exposure to cold—whether via ice baths, cold beverages, or chilled foods—can hasten the loss of body fat. However, is the hype…