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Can the Ice Hack Help You Shed Pounds? The Science Behind This Viral Weight Loss Trend

Ice Hack Weight Loss The Ice Hack Diet is a new trend that is making waves in the constantly changing world of weight loss. This unorthodox strategy, which is promoted as a way to increase metabolism, asserts that exposure to cold—whether via ice baths, cold beverages, or chilled foods—can hasten the loss of body fat. However, is the hype based on anything real, or is it merely a…
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