Iodine health Benefits

Iodine, a metabolic gatekeeper and neurological protector, subtly supports several bodily systems, despite being frequently eclipsed by more popular supplements. Without it, the thyroid, a tiny but vital gland, slows down, leading to hormonal chaos, exhaustion, and fogginess. Iodine is not produced by the body naturally, so consuming it through food or supplements is not only beneficial but also…